The Space Between

In Tibetan Buddhism there is a word for the space between the time when a person dies and when they are re-born into their next life. The name for this space is the Bardo. Buddhists study the Bardo while they are still alive, with the intention of more intelligently navigating from one life to the next after they die. Reincarnation …

Starting a Meditation Practice

People often tell me that they’d like to learn how to meditate but they don’t know how to start. They also mention that the idea of meditation seems overwhelming, time consuming, uncomfortable, or even boring and so they don’t even try! If you can relate to any of these concerns then you’re in the right place. This short video helps …

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